[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rametchm.cz\/spravnym-cistenim-ke-zdravemu-chrupu\/#Article","mainEntityOfPage":"https:\/\/www.rametchm.cz\/spravnym-cistenim-ke-zdravemu-chrupu\/","headline":"Spr\u00e1vn\u00fdm \u010di\u0161t\u011bn\u00edm ke zdrav\u00e9mu chrupu!","name":"Spr\u00e1vn\u00fdm \u010di\u0161t\u011bn\u00edm ke zdrav\u00e9mu chrupu!","description":"Jist\u011b jste ji\u017e n\u011bkdy od sv\u00e9ho doktora sly\u0161eli, \u017ee nem\u00e1te spr\u00e1vn\u011b vy\u010di\u0161t\u011bn\u00e9 zuby. Vy jste si je ale pr\u00e1v\u011b ten den drhli p\u016fl hodiny, a stejn\u011b je v\u0161e \u0161patn\u011b? N\u011bkdy sta\u010d\u00ed vym\u011bnit kart\u00e1\u010dek na zuby a jindy za\u010d\u00edt pou\u017e\u00edvat i mezizubn\u00ed kart\u00e1\u010dky \u010di zubn\u00ed nit. D\u016fvod\u016f m\u016f\u017ee b\u00fdt spousty tak se na to pod\u00edv\u00e1me hezky […]","datePublished":"2018-12-12","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.rametchm.cz\/author\/#Person","name":"","url":"https:\/\/www.rametchm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rametchm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rametchm.cz\/wp-content\/uploads\/img_a336648_w2795_t1549996457.jpg","url":"https:\/\/www.rametchm.cz\/wp-content\/uploads\/img_a336648_w2795_t1549996457.jpg","height":0,"width":0},"url":"https:\/\/www.rametchm.cz\/spravnym-cistenim-ke-zdravemu-chrupu\/","about":["\u017dena"],"wordCount":462,"articleBody":"Jist\u011b jste ji\u017e n\u011bkdy od sv\u00e9ho doktora sly\u0161eli, \u017ee nem\u00e1te spr\u00e1vn\u011b vy\u010di\u0161t\u011bn\u00e9 zuby. Vy jste si je ale pr\u00e1v\u011b ten den drhli p\u016fl hodiny, a stejn\u011b je v\u0161e \u0161patn\u011b? N\u011bkdy sta\u010d\u00ed vym\u011bnit kart\u00e1\u010dek na zuby a jindy za\u010d\u00edt pou\u017e\u00edvat i mezizubn\u00ed kart\u00e1\u010dky \u010di zubn\u00ed nit. D\u016fvod\u016f m\u016f\u017ee b\u00fdt spousty tak se na to pod\u00edv\u00e1me hezky od za\u010d\u00e1tku.1. Zubn\u00ed kart\u00e1\u010dky: Na trhu jich je spousty. M\u011bkk\u00e9, tvrd\u00e9, barevn\u00e9 \u010di elektrick\u00e9. Kter\u00fd si tedy vybrat? A\u0165 u\u017e m\u00e1te d\u00e1sn\u011b zdrav\u00e9 \u010di hor\u0161\u00ed, v\u017edy vyb\u00edrejte m\u011bkk\u00e9 kart\u00e1\u010dky. S m\u011bkk\u00fdm kart\u00e1\u010dkem bude \u010di\u0161t\u011bn\u00ed nejen p\u0159\u00edjemn\u011bj\u0161\u00ed ale i efektivn\u011bj\u0161\u00ed.  Volte proto kart\u00e1\u010dky kter\u00e9 maj\u00ed alespo\u0148 3500 \u0161t\u011btin. Kvalitn\u00ed kart\u00e1\u010dky jsou ty oby\u010dejn\u00e9. Jak\u00e9koliv zahnut\u00ed \u0161t\u011btin je zbyte\u010dn\u00e9 stejn\u011b jako vytvarovan\u00e1 rukoje\u0165. Kart\u00e1\u010dek m\u00e1 maxim\u00e1ln\u00ed \u017eivotnost 3 m\u011bs\u00edce. Pokud se v\u00e1m v\u0161ak \u0161t\u011btiny za\u010dnou t\u0159epit ji\u017e d\u0159\u00edve, neot\u00e1lejte s v\u00fdm\u011bnou. Mezi nejkvalitn\u011bj\u0161\u00ed zubn\u00ed kart\u00e1\u010dky pat\u0159\u00ed nap\u0159\u00edklad Curaprox.Co se t\u00fdk\u00e1 elektrick\u00fdch kart\u00e1\u010dk\u016f, jsou dobrou v\u011bc\u00ed hlavn\u011b pro lidi, kte\u0159\u00ed si neosvojili manu\u00e1ln\u00ed techniku \u010dist\u011bn\u00ed zub\u016f. Je v\u0161ak pot\u0159eba velmi dob\u0159e vyb\u00edrat, abychom sv\u00fdm zub\u016fm sp\u00ed\u0161e neu\u0161kodili. Elektrick\u00e9 kart\u00e1\u010dky dob\u0159e odstra\u0148uj\u00ed zubn\u00ed plak a ne\u017e\u00e1douc\u00ed zbarven\u00ed zub\u016f, to velmi ocen\u00ed milovn\u00edci cigaret a k\u00e1vy. Stejn\u011b jako u manu\u00e1ln\u00edch kart\u00e1\u010dk\u016f ale plat\u00ed, \u017ee je pot\u0159eba pou\u017e\u00edvat i mezizubn\u00ed kart\u00e1\u010dky. 2. Zubn\u00ed Pasty: K \u010dist\u011bn\u00ed sv\u00e9ho chrupu v\u0161ichni pou\u017e\u00edv\u00e1me n\u011bjakou tu zubn\u00ed pastu. Kterou v\u0161ak zvolit? Pasty se pohybuj\u00ed od 20K\u010d-500K\u010d. Ta nejdra\u017e\u0161\u00ed nemus\u00ed v\u0161ak b\u00fdt nejlep\u0161\u00ed. Hodn\u011b se objevuj\u00ed zubn\u00ed pasty bez fluoru. Pokud na n\u011bj nejste alergi\u010dt\u00ed, nen\u00ed d\u016fvod pro\u010d tyto pasty nepou\u017e\u00edvat. Fluor toti\u017e p\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed sni\u017euje kazivost zub\u016f a\u017e o 20%. Pasty na citliv\u00e9 zuby v\u00e1m sice pomohou ale jen v p\u0159\u00edpad\u011b, \u017ee je budete pou\u017e\u00edvat dlouhodob\u011b. U past na b\u011blen\u00ed zub\u016f opatrn\u011b! Nemusej\u00ed v\u017edy pomoct, n\u011bkdy mohou nap\u00e1chat v\u00edce \u0161kody ne\u017e u\u017eitku.  Nejvy\u0161\u0161\u00ed \u00fa\u010dinek m\u00e1 ale spr\u00e1vn\u00e1 technika \u010di\u0161t\u011bn\u00ed. Pokud si nejste jisti, zdali j\u00ed ovl\u00e1d\u00e1te dob\u0159e, vyhledejte zubn\u00edho hygienistu. Nejen, \u017ee v\u00e1m doporu\u010d\u00ed zubn\u00ed kart\u00e1\u010dek a pastu p\u0159\u00edmo pro v\u00e1s, ale nau\u010d\u00ed v\u00e1s jak spr\u00e1vn\u011b o chrup pe\u010dovat.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spr\u00e1vn\u00fdm \u010di\u0161t\u011bn\u00edm ke zdrav\u00e9mu chrupu!","item":"https:\/\/www.rametchm.cz\/spravnym-cistenim-ke-zdravemu-chrupu\/#breadcrumbitem"}]}]